In Bill Cortright's new book, TRUTH: The Ten Minute Life Plan, we explore the real reasons we procrastinate.
How diet, exercise, self-talk, childhood programs, and stress will cause us to procrastinate. You are going to gain easy-to-use tools that will help you break through and break out. If you claim any of these tendencies, this simple book will change your life. DO YOU HAVE A TENDENCY TO: Put things off to the point you rush in "panic mode" to complete them? Daydream about what you are going to do one day but never seem to get it done? Get lost with distractions such as computer games, social media, television, movies, etc.? Start a new diet or proclaim the same New Year's Resolutions every year? Do you lose weight and gain weight on a regular cycle? Are you overweight? Make "To Do Lists" that are never completed? Do you feel overwhelmed with so much to do but get little accomplished? Believe that there is a "magic time" when things will get done? Put off what you should do now with a set time in your head for when you will make up for the lost time?"