Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in hours. It is about changing your eating schedule while losing weight.
"Lose 10 pounds in a week?" How on earth is that even possible!? "Very easily," would be my answer, you just need to know how… Hi, I'm Emma Green, author of "How I lost 100 pounds!" Actually, I did this over a 2-year period, and trust me, I've tried and tested many methods of weight loss.
Too many to name.
Finally, and thankfully, I came to the realization that there are some very simple (but very profound) methods for losing weight.
Ones which don't require fat pills, strenuous exercise regimes, or tortures diets and the like. I would like to invite anyone who wants to lose weight and get back their lives to read this specially-prepared title.
I've made it just for you. So, if you're interested in a life without high blood pressure, hypertension, heart disease, diabetes, and other issues that might plague you from being overweight, my methods are easy and really do work.
I am a living testament to this. Inside you will find out: The number one reason it's so hard to lose weight, and to easily correct this problem pretty-much instantly! A seven-day program tailored to lose 10 pounds in a week. Are you ready to shed the pounds? Some weight loss myths and BS the main stream media want you to believe. The importance of certain diets and foods, including recipes for each diet style. Some incredible secret herbs and superfoods that will melt the weight right off you! And much, much, much more! So what are you waiting for? Regain your life now and grab your copy today, I absolutely know you won't regret it! In fact, I'm banking on it!
A Western/Historical Interracial Short Story In 1849, in the midst of the California Gold Rush, Tilly Jackson was a barmaid at the popular Pay Trail Saloon and Hotel. Tilly was content after six months working in the saloon, but she knew her circumstances were about to change for the worse. She could feel it. Before her luck turned, why shouldn't she experience what it was like for a man to make love to her? The handsome new patron with the seductive blue eyes seemed like the perfect gentleman to ask. Leo Samuels, a half white, half Native American outlaw, arrived in the town of Bodie, California to escape from the law and win big at poker. In The Pay Trail Saloon, the stunning dark-skinned barmaid caught his eye and quickly won his affection.
When Tilly is victim to a brutal attack, Leo vows to eliminate every person that dared to lay a hand on her, despite the danger. He never guessed that once he had Tilly in his hands, he'd never want to let her go.
This second edition of the best-selling piano pedagogy book provides future piano and keyboard teachers with the essential tools to meet the challenges the next century. Fundamental to every keyboard teacher, the text examines current learning theories, offers a historical overview of keyboard pedagogy, reviews educational materials, and describes specific teaching techniques. It also discusses specific repertoire and technique for beginning, intermediate, and adult students.