Intermittent Fasting For Women: The Ultimate Intermittent Fasting Beginner's Weight Loss Guide

Intermittent Fasting For Women: The Ultimate Intermittent Fasting Beginner's Weight Loss Guide
ASIN
B00L03V2HQ
Published:
June 9th 2014 by Weight A Bit
Author:
Goodreads Rating:
2.00
Pages:
32
Language
Genre:

Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in hours. It is about changing your eating schedule while losing weight.