Bounce Back Book

Bounce Back Book
Published:
May 14th 2008 by Workman Publishing
Goodreads Rating:
4.10
Pages:
192
Language
Genre:
ISBN10:
076114627X
ISBN13:
9780761146278

A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: "When life throws you curveballs, hit them out of the park." In The Bounce Back Book the dynamic author whose quirky self-help books-including How to Make Your Man Behave . . .

and How to Be Happy, Dammit-mixes from-the-gut wisdom, humor, feistiness, and sophistication to create a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. "Shrink negativity into nuggetivity." "Think of yourself as the type of person the world says yes to." With its attitude, techniques, and advice on everything from exercise to staying connected, it is a full-on guide to moving forward with great positive energy.