While today’s medical professionals still promise to uphold the Hippocratic oath, few modern doctors know about—or adhere to—the ancient Greek physician’s maxim, “Let food be thy medicine and medicine be thy food.” But the truth of Hippocrates’s words still rings true as current research reveals the healing power of whole, plant-based foods. Cowritten by a practicing MD and the author of Healthy Eating, Healthy World, this revolutionary guide to human nutrition fully explains not only why we must change what we’re eating but also exactly how to do it. Discover how practicing better eating habits can improve your health, as well as actually prevent disease and even reverse its damage—whether it’s type II diabetes, cancer, or another type of chronic illness. 4Leaf Guide to Vibrant Health doesn’t just give you a list of foods to avoid—it helps you plan what you are going to eat, provides you with tips to remember when you’re shopping and dining out, and even includes several starter recipes. Whether you’re a physician seeking nutritional advice or an individual simply wanting to improve your own health, this invaluable guide has the tools you need to live vibrantly.
Julie Brooks Barbour is a poet exposed, calling on the essentials: apples, air, earth, a tiny tugging mouth. She makes a home in the opposite ends of a blooming life and writes forward. Hers is the voice of the new mother calling herself back to swollen breasts and healed stitches.
Hers—the levitating voice of the quintessential poet capturing life moments that have been "left to themselves." Julie Brooks Barbour has left us humans, in need of her noticing, the greatest of portraits: the human soul seduced by what is puzzling, fleeting, always true.
"Holy. Cow! If you love myth and fairy tale, then this is the story for you!" - Amazon Customer “I’m sorry I didn’t slit your throat,” Cree growled. “You’d be a heck of a lot quieter right now if I had.” Faeries are supposed to be nice, aren’t they? At least that’s what Ben thought. Then again, according to some, he was the last Gatekeeper. Charged with closing the portal between his world and the magical world of Em. He’d entered Em by accident and all he wanted was to get back home again. Cree, however, had different wants.
The primary one being to snuff out the life of the interloper laying claim to her late father’s role as Gatekeeper. Unfortunately, her mother won’t let her do that. With magical creatures aplenty; friends and foe alike, the two embark on a series of adventures unlike anything you’ve ever seen before. Will Ben leave Em forever, or will he fulfill his destiny as the last Gatekeeper and close the gate between the worlds? More importantly, will he survive the volatile purple-haired half-breed faerie out to end his life in the most violent manner imaginable?
A delayed letter and a message from afar unite two hearts. Recently widowed, Serena Gray battles the daily drama of the Emergency Room, as well as her grief. When a mysterious letter arrives, it raises questions about a past she'd only heard her beloved husband speak about. While on hospital rounds, a child has a brush with death and recounts a vivid dream that bears a message.
Will she risk happiness for the truth or keep a secret from the past?
THE LAST THING YOU WANT TO BE WHEN THE WORLD ENDS IS A FREE MAN FIRST IN THE EXPLOSIVE OUTPOST SEASON ONE Brennick Maximum Security Prison, one of the most dangerous places on earth. Populated with fifteen hundred of the most viscous offenders in the western hemisphere. The guards watch their every move, weapons ready. The Warden rules with an iron fist. But they're about to find that the real threat is coming. It's here. And it's from outside the walls...