While today’s medical professionals still promise to uphold the Hippocratic oath, few modern doctors know about—or adhere to—the ancient Greek physician’s maxim, “Let food be thy medicine and medicine be thy food.” But the truth of Hippocrates’s words still rings true as current research reveals the healing power of whole, plant-based foods. Cowritten by a practicing MD and the author of Healthy Eating, Healthy World, this revolutionary guide to human nutrition fully explains not only why we must change what we’re eating but also exactly how to do it. Discover how practicing better eating habits can improve your health, as well as actually prevent disease and even reverse its damage—whether it’s type II diabetes, cancer, or another type of chronic illness. 4Leaf Guide to Vibrant Health doesn’t just give you a list of foods to avoid—it helps you plan what you are going to eat, provides you with tips to remember when you’re shopping and dining out, and even includes several starter recipes. Whether you’re a physician seeking nutritional advice or an individual simply wanting to improve your own health, this invaluable guide has the tools you need to live vibrantly.
Traduções e versões de Jorge Sousa Braga
Coarse Witchcraft is a squint-eyed look at what passes for Craft in many modern groups and just how much of the teaching has been dumbed down so that everyone can acquire rank and have a crack at the priesthood . This blind grope for titles, rank and public acclaim have replaced the enlightened quest for genuine wisdom and ability, while the old Witch-magic is practised by fewer and fewer of those who would call themselves Witches. There are also those who insist on being recognised as instant Adepts in a system that takes years of study and preparation but book-learning is not enough as many have found to their cost when confronted by real Old Crafters. Coarse Witchcraft is a no-holds-barred view of what is going on today in many Craft circles. Hopefully, those who read this book will laugh, and realise that it is possible to mix mirth and magic, while still retaining respect for oneself and the Old Ways."
[Siren Classic: Erotic Contemporary Romance, light bondage, spanking, sex toys] Dana has always loved Clay, her brother's best friend. She'd grown up with him always around, and when she left to pursue a modeling career in New York and to go to college, leaving him behind was difficult. Coming home for vacations and holidays through the years, she began to realize the brotherly feelings were gone, replaced with lust and need. On one storm-riddled night, she'd nearly seduced him. With time, she began to learn what got her excited and realized she'd become an unconventional woman in most men's eyes. Coming home for good, Dana finally let Clay know her secret. If he could accept her need for toys, spanking, and bondage in the bedroom, they might stand a chance at a future together. ** A Siren Erotic Romance
London 1811 – in the steamy heat of early summer. Adelaide – There is a man in my life and he is everything I cherish and despise. He swooped down onto me like hawk, with his charming willingness to help me find my missing family, under the pretense of requesting my hand in marriage. Marriage. He does not know that I, too, have been making dutiful allegiances, and with persons of power and wealth in secret places. I imagine, any woman abiding in the Industrial Age, that self-preservation is a must! And therein is my dilemma. He has charmed me in the most affable way. His lips curl when he regards my countenance, and I will do everything I can to resist his affections. Whether he makes good on his promise to make me his equal, or before I consider the hand of another suitor, who could be his twin, if not for the latter gentleman’s commodiously serpentine attentions. I will not give in that easily! There is my family’s future, I must protect! Brick – Never have I met any woman as enchanting as the Miss Adelaide. She is from the Stuart Family, humble in their ways, but also fiery as the sun in the heat of summer. It’s almost the season, and I am challenged with finding the people responsible for endangering Miss Adelaide’s livelihood, that includes her estate that is part of my family’s many peerages. She thinks I am after only one thing, and perhaps I am. However, there is another, who has come back to London after I, and he has made his intentions to ensnare the handsome Miss Adelaide, because he wants what I will let no other man have. But The Ton is a more dangerous game of chance where power can turn at roll of the die or a bargain struck by a word. Miss Adelaide, the die has been cast. Let the games begin. Enter a world of handshakes and extravagant luxuries, as the men of the Regency vie to control its secrets only The Regent can turn himself! Fall in love with the rich and powerful in the second 20,000 word stand alone Short Story the Wollingford House Secrets Series.
Also, Sweet and Heartwarming Bonus Romance stories included.
Living and loving has become the motto for two of the hottest couples in Atlanta. With Jet and Sonic having found love in each other, it’s only right that Esso and Ezana have their chance as well. Building a future with the person you love is exciting and can be one of the most exhilarating things in the world, as long as it’s done right. As long as there’s no demons from the past resurfacing to cause turmoil and resentment in the present. Esso is a strong man, and one of a commendable caliber, but just like everyone else, he has things that he allows to get the best of him. With one of the most important ones being the beautiful free soul that has captured his heart. Ezana Takato. The love of Esso’s life, and the happiness that he’s always craved. Blending into his world and practically taking it over, Ezana leaves an impression on Esso’s heart that not even the deepest addiction can taint. With more love to give than time she has to sacrifice, Ezana stands in Esso’s corner, fighting for him when he’s unable to fight for himself, loving him when he feels unlovable and guiding him when he’s lost his way. Though it takes time for the couple to get on the right path, they finally do, only to be detoured once again by the past. This time, a woman. Will Esso continue being the strong intelligent man that he was, or will he allow his past loves to mess up his future?