They've got the world at their feet, but have they got what it takes? When Sammy Lieberman joins the National Academy of Dance he soon learns there’s a lot on his plate: overcoming his weak ankles, fighting his father’s determination that he should become a doctor and running from Saturday class to synagogue. But just when Sammy thinks he’s making progress his own feelings confront him with even greater challenges.
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then THE WHOLE FOODS DIET will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.
From mouth-watering fettucine to hand-made gelato, this Italian cookbook mixes easy to prepare, authentic recipes with tales, travels and experiences of Italy that will inspire you to cook and enjoy.
Following her wildly popular memoir trilogy, Marlayna now shares ons learned in six months traveling through fourteen countries.
Readers will find hope in this true story that teaches the wisdom of creating and receiving miracles on a journey of self-discovery by saying “Yes.” Marlayna had been a single parent for fifteen years when she felt she had nothing left of herself to give. Drained and empty, she writes, "I'd reached a point in my life where something had to give, and it could no longer be me." In Forty-Something Phoenix, she discovers how passion can arise unexpectedly from the ashes of one life to craft another. This memoir redefines the love story; illustrating how self-acceptance and self-love can be renewed when exploring the disparities, similarities, histories, loves and losses in other cultures. “Reading a Marlayna Glynn Brown memoir is like watching a high speed train picking up speed, as it careens towards a collision with an oncoming train. In this case, the heroine (Marlayna) jumps to safety seconds before the inevitable collision. It's nearly impossible to stop watching. Marlayna's personality is a fascinating mixture of vulnerability, sincerity, optimism, self reflection, sexiness, and humbleness. She is the ultimate underdog. She picks herself up and dusts herself off after another of a series of failed romances and friendships. I would highly recommend reading her prior memoirs. It will assist in putting her latest in the proper perspective.” John L.
An excellent refresher volume as well as a classic introductory text, this book features hundreds of applications and design problems that illuminate fundamentals of trusses, loaded beams and cables, and related areas. Includes 334 answered problems.
Two poems from the Faithful Shepherdess, 1610.